Cereals, oats, instant, fortified, plain, prepared with water specs

Food Nutrient Database

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Long_Desc Food Groups Foods Refuse SciName N_Factor Pro_Factor Fat_Factor
Cereals, oats, instant, fortified, plain, prepared with water Breakfast Cereals 8123 0 - 5.83 3.46 8.37

Long_Desc	Food Groups	Foods	Refuse	SciName	N_Factor	Pro_Factor	Fat_Factor
Cereals, oats, instant, fortified, plain, prepared with water	Breakfast Cereals	8123	0	-	5.83	3.46	8.37

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data taken from the USDA Nutrient Data Laboratory