|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 7.85 | g |
Calcium, Ca | 301 | 63 | mg |
Carbohydrate, by difference | 205 | 80 | g |
Copper, Cu | 312 | 0.48 | mg |
Energy | 268 | 1046 | kj |
Energy | 208 | 250 | kcal |
Fatty acids, total monounsaturated | 645 | 0.5 | g |
Fatty acids, total polyunsaturated | 646 | 1.3 | g |
Fatty acids, total saturated | 606 | 0.4 | g |
Fiber, total dietary | 291 | 43 | g |
Folate, DFE | 435 | 2258 | mcg_DFE |
Folate, food | 432 | 41 | mcg |
Folate, total | 417 | 1345 | mcg |
Folic acid | 431 | 1304 | mcg |
Iron, Fe | 303 | 15 | mg |
Magnesium, Mg | 304 | 205 | mg |
Manganese, Mn | 315 | 8.204 | mg |
Niacin | 406 | 17 | mg |
Pantothenic acid | 410 | 1.488 | mg |
Phosphorus, P | 305 | 500 | mg |
Potassium, K | 306 | 1000 | mg |
Protein | 203 | 7 | g |
Retinol | 319 | 511 | mcg |
Riboflavin | 405 | 1.4 | mg |
Selenium, Se | 317 | 28.9 | mcg |
Sodium, Na | 307 | 676 | mg |
Sugars, total | 269 | 27 | g |
Thiamin | 404 | 1.2 | mg |
Total lipid (fat) | 204 | 2.15 | g |
Vitamin A, IU | 318 | 1700 | IU |
Vitamin A, RAE | 320 | 511 | mcg_RAE |
Vitamin B-12 | 418 | 20 | mcg |
Vitamin B-12, added | 578 | 20 | mcg |
Vitamin B-6 | 415 | 6.7 | mg |
Vitamin C, total ascorbic acid | 401 | 20 | mg |
Vitamin D | 324 | 133 | IU |
Vitamin E (alpha-tocopherol) | 323 | 1.58 | mg |
Vitamin K (phylloquinone) | 430 | 0.9 | mcg |
Water | 255 | 3 | g |
Zinc, Zn | 309 | 5 | mg |