|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 4.4 | g |
Calcium, Ca | 301 | 76 | mg |
Carbohydrate, by difference | 205 | 78.2 | g |
Copper, Cu | 312 | 0.918 | mg |
Energy | 268 | 1201 | kj |
Energy | 208 | 287 | kcal |
Fatty acids, total monounsaturated | 645 | 0.316 | g |
Fatty acids, total polyunsaturated | 646 | 1.101 | g |
Fatty acids, total saturated | 606 | 0.3 | g |
Fiber, total dietary | 291 | 28.6 | g |
Folate, DFE | 435 | 573 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 345 | mcg |
Folic acid | 431 | 326 | mcg |
Iron, Fe | 303 | 27.93 | mg |
Magnesium, Mg | 304 | 278 | mg |
Manganese, Mn | 315 | 9.03 | mg |
Niacin | 406 | 17.24 | mg |
Pantothenic acid | 410 | 1.93 | mg |
Phosphorus, P | 305 | 813 | mg |
Potassium, K | 306 | 947 | mg |
Protein | 203 | 12.7 | g |
Retinol | 319 | 776 | mcg |
Riboflavin | 405 | 1.47 | mg |
Selenium, Se | 317 | 8 | mcg |
Sodium, Na | 307 | 417 | mg |
Sugars, total | 269 | 24.4 | g |
Thiamin | 404 | 1.29 | mg |
Total lipid (fat) | 204 | 2.1 | g |
Vitamin A, IU | 318 | 2586 | IU |
Vitamin A, RAE | 320 | 776 | mcg_RAE |
Vitamin B-6 | 415 | 1.73 | mg |
Vitamin E (alpha-tocopherol) | 323 | 2.32 | mg |
Vitamin K (phylloquinone) | 430 | 1.6 | mcg |
Water | 255 | 2.8 | g |
Zinc, Zn | 309 | 12.93 | mg |