Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, bran, malted flour, single brand)

NutrDescNutrientAmountUnits
Ash2074.4g
Calcium, Ca30176mg
Carbohydrate, by difference20578.2g
Copper, Cu3120.918mg
Energy2681201kj
Energy208287kcal
Fatty acids, total monounsaturated6450.316g
Fatty acids, total polyunsaturated6461.101g
Fatty acids, total saturated6060.3g
Fiber, total dietary29128.6g
Folate, DFE435573mcg_DFE
Folate, food43219mcg
Folate, total417345mcg
Folic acid431326mcg
Iron, Fe30327.93mg
Magnesium, Mg304278mg
Manganese, Mn3159.03mg
Niacin40617.24mg
Pantothenic acid4101.93mg
Phosphorus, P305813mg
Potassium, K306947mg
Protein20312.7g
Retinol319776mcg
Riboflavin4051.47mg
Selenium, Se3178mcg
Sodium, Na307417mg
Sugars, total26924.4g
Thiamin4041.29mg
Total lipid (fat)2042.1g
Vitamin A, IU3182586IU
Vitamin A, RAE320776mcg_RAE
Vitamin B-64151.73mg
Vitamin E (alpha-tocopherol)3232.32mg
Vitamin K (phylloquinone)4301.6mcg
Water2552.8g
Zinc, Zn30912.93mg



                     

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data taken from the USDA Nutrient Data Laboratory
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