|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.4 | g |
Calcium, Ca | 301 | 65 | mg |
Carbohydrate, by difference | 205 | 72 | g |
Copper, Cu | 312 | 0.7 | mg |
Energy | 208 | 322 | kcal |
Energy | 268 | 1347 | kj |
Fatty acids, total monounsaturated | 645 | 0.288 | g |
Fatty acids, total polyunsaturated | 646 | 1.005 | g |
Fatty acids, total saturated | 606 | 0.326 | g |
Fiber, total dietary | 291 | 17.9 | g |
Folate, DFE | 435 | 70 | mcg_DFE |
Folate, food | 432 | 70 | mcg |
Folate, total | 417 | 70 | mcg |
Iron, Fe | 303 | 4.64 | mg |
Magnesium, Mg | 304 | 237 | mg |
Niacin | 406 | 6.72 | mg |
Pantothenic acid | 410 | 0.81 | mg |
Phosphorus, P | 305 | 470 | mg |
Potassium, K | 306 | 660 | mg |
Protein | 203 | 14.4 | g |
Riboflavin | 405 | 0.25 | mg |
Selenium, Se | 317 | 44 | mcg |
Sodium, Na | 307 | 6 | mg |
Thiamin | 404 | 0.5 | mg |
Total lipid (fat) | 204 | 2.2 | g |
Vitamin B-6 | 415 | 0.25 | mg |
Water | 255 | 9.1 | g |
Zinc, Zn | 309 | 3.89 | mg |