Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, NUTRI-GRAIN, WHEAT, see new product 08292)

NutrDescNutrientAmountUnits
Ash2072.6g
Calcium, Ca30128mg
Carbohydrate, by difference20584.6g
Copper, Cu3120.54mg
Energy2681506kj
Energy208360kcal
Fatty acids, total monounsaturated6450.114g
Fatty acids, total polyunsaturated6460.421g
Fatty acids, total saturated6060.185g
Fiber, total dietary2916.3g
Folate, DFE435587mcg_DFE
Folate, food43219mcg
Folate, total417353mcg
Folic acid431334mcg
Iron, Fe3032.82mg
Magnesium, Mg30478mg
Niacin40617.6mg
Pantothenic acid4101.1mg
Phosphorus, P305374mg
Potassium, K306272mg
Protein2038.7g
Riboflavin4051.5mg
Selenium, Se3179.6mcg
Sodium, Na307680mg
Thiamin4041.3mg
Total lipid (fat)2041g
Vitamin B-124185.3mcg
Vitamin B-64151.8mg
Vitamin C, total ascorbic acid40153mg
Water2553g
Zinc, Zn30913.2mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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