Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets)

NutrDescNutrientAmountUnits
Ash2072.6g
Calcium, Ca30126mg
Carbohydrate, by difference20583.7g
Copper, Cu3120.1mg
Energy2681552kj
Energy208371kcal
Fatty acids, total monounsaturated6450.5g
Fatty acids, total polyunsaturated6461.9g
Fatty acids, total saturated6060.2g
Fiber, total dietary2915.1g
Folate, DFE435303mcg_DFE
Folate, food43219mcg
Folate, total417186mcg
Folic acid431167mcg
Iron, Fe30329.5mg
Magnesium, Mg30462mg
Manganese, Mn3152.089mg
Niacin4069.1mg
Phosphorus, P305193mg
Potassium, K306220mg
Protein2037.7g
Retinol319683mcg
Riboflavin4050.8mg
Selenium, Se3175.1mcg
Sodium, Na307614mg
Sugars, total26921.2g
Thiamin4040.7mg
Total lipid (fat)2042.7g
Vitamin A, IU3182273IU
Vitamin A, RAE320683mcg_RAE
Vitamin B-124182.7mcg
Vitamin B-12, added5782.7mcg
Vitamin B-64150.9mg
Vitamin E (alpha-tocopherol)3232.68mg
Vitamin E, added5732.68mg
Vitamin K (phylloquinone)4302.9mcg
Water2553.2g
Zinc, Zn3091.6mg



                     

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data taken from the USDA Nutrient Data Laboratory
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