|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 2.6 | g |
Calcium, Ca | 301 | 26 | mg |
Carbohydrate, by difference | 205 | 83.7 | g |
Copper, Cu | 312 | 0.1 | mg |
Energy | 268 | 1552 | kj |
Energy | 208 | 371 | kcal |
Fatty acids, total monounsaturated | 645 | 0.5 | g |
Fatty acids, total polyunsaturated | 646 | 1.9 | g |
Fatty acids, total saturated | 606 | 0.2 | g |
Fiber, total dietary | 291 | 5.1 | g |
Folate, DFE | 435 | 303 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 186 | mcg |
Folic acid | 431 | 167 | mcg |
Iron, Fe | 303 | 29.5 | mg |
Magnesium, Mg | 304 | 62 | mg |
Manganese, Mn | 315 | 2.089 | mg |
Niacin | 406 | 9.1 | mg |
Phosphorus, P | 305 | 193 | mg |
Potassium, K | 306 | 220 | mg |
Protein | 203 | 7.7 | g |
Retinol | 319 | 683 | mcg |
Riboflavin | 405 | 0.8 | mg |
Selenium, Se | 317 | 5.1 | mcg |
Sodium, Na | 307 | 614 | mg |
Sugars, total | 269 | 21.2 | g |
Thiamin | 404 | 0.7 | mg |
Total lipid (fat) | 204 | 2.7 | g |
Vitamin A, IU | 318 | 2273 | IU |
Vitamin A, RAE | 320 | 683 | mcg_RAE |
Vitamin B-12 | 418 | 2.7 | mcg |
Vitamin B-12, added | 578 | 2.7 | mcg |
Vitamin B-6 | 415 | 0.9 | mg |
Vitamin E (alpha-tocopherol) | 323 | 2.68 | mg |
Vitamin E, added | 573 | 2.68 | mg |
Vitamin K (phylloquinone) | 430 | 2.9 | mcg |
Water | 255 | 3.2 | g |
Zinc, Zn | 309 | 1.6 | mg |