|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 5.2 | g |
Calcium, Ca | 301 | 415 | mg |
Carbohydrate, by difference | 205 | 77 | g |
Copper, Cu | 312 | 0.6 | mg |
Energy | 268 | 803 | kj |
Energy | 208 | 192 | kcal |
Fatty acids, total monounsaturated | 645 | 0.7 | g |
Fatty acids, total polyunsaturated | 646 | 2.2 | g |
Fatty acids, total saturated | 606 | 0.6 | g |
Fiber, total dietary | 291 | 50 | g |
Folate, DFE | 435 | 685 | mcg_DFE |
Folate, food | 432 | 41 | mcg |
Folate, total | 417 | 420 | mcg |
Folic acid | 431 | 379 | mcg |
Iron, Fe | 303 | 18 | mg |
Magnesium, Mg | 304 | 340 | mg |
Manganese, Mn | 315 | 7.258 | mg |
Niacin | 406 | 20 | mg |
Pantothenic acid | 410 | 1.591 | mg |
Phosphorus, P | 305 | 900 | mg |
Potassium, K | 306 | 1050 | mg |
Protein | 203 | 11.3 | g |
Retinol | 319 | 614 | mcg |
Riboflavin | 405 | 1.7 | mg |
Selenium, Se | 317 | 9.4 | mcg |
Sodium, Na | 307 | 475 | mg |
Sugars, total | 269 | 0.37 | g |
Thiamin | 404 | 1.5 | mg |
Total lipid (fat) | 204 | 3.5 | g |
Vitamin A, IU | 318 | 2045 | IU |
Vitamin A, RAE | 320 | 614 | mcg_RAE |
Vitamin B-12 | 418 | 24 | mcg |
Vitamin B-12, added | 578 | 24 | mcg |
Vitamin B-6 | 415 | 8 | mg |
Vitamin C, total ascorbic acid | 401 | 25 | mg |
Vitamin D | 324 | 210 | IU |
Vitamin E (alpha-tocopherol) | 323 | 2.14 | mg |
Vitamin K (phylloquinone) | 430 | 1.9 | mcg |
Water | 255 | 3 | g |
Zinc, Zn | 309 | 6 | mg |