Home>Nutrients in this food (Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal)

NutrDesc	Nutrient	Amount	Units
Ash	207	1.9	g
Calcium, Ca	301	12	mg
Carbohydrate, by difference	205	87.9	g
Copper, Cu	312	0.215	mg
Energy	268	1665	kj
Energy	208	398	kcal
Fatty acids, total saturated	606	3.7	g
Fiber, total dietary	291	1.6	g
Folate, DFE	435	573	mcg_DFE
Folate, food	432	19	mcg
Folate, total	417	345	mcg
Folic acid	431	326	mcg
Iron, Fe	303	6.21	mg
Magnesium, Mg	304	37	mg
Niacin	406	17.24	mg
Phosphorus, P	305	81	mg
Potassium, K	306	146	mg
Protein	203	3.5	g
Riboflavin	405	1.47	mg
Sodium, Na	307	541	mg
Sugars, total	269	44	g
Thiamin	404	1.29	mg
Total lipid (fat)	204	4.2	g
Vitamin A, IU	318	2586	IU
Vitamin B-12	418	5.17	mcg
Vitamin B-6	415	1.72	mg
Vitamin D	324	138	IU
Water	255	2.9	g
Zinc, Zn	309	5.17	mg

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