Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, KRAFT, POST 100% BRAN Cereal)

NutrDescNutrientAmountUnits
Ash2074.4g
Calcium, Ca30176mg
Carbohydrate, by difference20578.2g
Copper, Cu3120.918mg
Energy208287kcal
Energy2681201kj
Fatty acids, total saturated6060.3g
Fiber, total dietary29128.6g
Folate, DFE435573mcg_DFE
Folate, food43219mcg
Folate, total417345mcg
Folic acid431326mcg
Iron, Fe30327.93mg
Magnesium, Mg304278mg
Niacin40617.24mg
Phosphorus, P305813mg
Potassium, K306947mg
Protein20312.7g
Riboflavin4051.47mg
Sodium, Na307417mg
Sugars, total26924.4g
Thiamin4041.29mg
Total lipid (fat)2042.1g
Vitamin A, IU3182586IU
Vitamin B-64151.73mg
Water2552.8g
Zinc, Zn30912.93mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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