|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 3.8 | g |
Calcium, Ca | 301 | 380 | mg |
Carbohydrate, by difference | 205 | 86 | g |
Copper, Cu | 312 | 0.04 | mg |
Energy | 208 | 370 | kcal |
Energy | 268 | 1548 | kj |
Fatty acids, total monounsaturated | 645 | 0.2 | g |
Fatty acids, total polyunsaturated | 646 | 0.7 | g |
Fatty acids, total saturated | 606 | 0.3 | g |
Fiber, total dietary | 291 | 4.5 | g |
Folate, DFE | 435 | 594 | mcg_DFE |
Folate, food | 432 | 19 | mcg |
Folate, total | 417 | 357 | mcg |
Folic acid | 431 | 338 | mcg |
Iron, Fe | 303 | 28 | mg |
Magnesium, Mg | 304 | 58 | mg |
Manganese, Mn | 315 | 0.517 | mg |
Niacin | 406 | 17.8 | mg |
Pantothenic acid | 410 | 0.355 | mg |
Phosphorus, P | 305 | 114 | mg |
Potassium, K | 306 | 250 | mg |
Protein | 203 | 7.1 | g |
Retinol | 319 | 537 | mcg |
Riboflavin | 405 | 1.5 | mg |
Sodium, Na | 307 | 970 | mg |
Sugars, total | 269 | 21 | g |
Thiamin | 404 | 1.3 | mg |
Total lipid (fat) | 204 | 1.2 | g |
Vitamin A, IU | 318 | 1787 | IU |
Vitamin A, RAE | 320 | 537 | mcg_RAE |
Vitamin B-12 | 418 | 5.4 | mcg |
Vitamin B-12, added | 578 | 5.4 | mcg |
Vitamin B-6 | 415 | 1.8 | mg |
Vitamin C, total ascorbic acid | 401 | 54 | mg |
Vitamin D | 324 | 187 | IU |
Vitamin E (alpha-tocopherol) | 323 | 0.19 | mg |
Vitamin K (phylloquinone) | 430 | 0.2 | mcg |
Water | 255 | 1.9 | g |
Zinc, Zn | 309 | 6.1 | mg |