|
| NutrDesc | Nutrient | Amount | Units |
|---|
Ash | 207 | 3.86 | g |
| Calcium, Ca | 301 | 455 | mg |
| Carbohydrate, by difference | 205 | 72.73 | g |
| Copper, Cu | 312 | 1.133 | mg |
| Energy | 208 | 345 | kcal |
| Energy | 268 | 1445 | kj |
| Fatty acids, total monounsaturated | 645 | 0.962 | g |
| Fatty acids, total polyunsaturated | 646 | 3.11 | g |
| Fiber, total dietary | 291 | 18.2 | g |
| Folate, DFE | 435 | 1223 | mcg_DFE |
| Folate, food | 432 | 19 | mcg |
| Folate, total | 417 | 727 | mcg |
| Folic acid | 431 | 708 | mcg |
| Iron, Fe | 303 | 4.91 | mg |
| Magnesium, Mg | 304 | 249 | mg |
| Manganese, Mn | 315 | 4.27 | mg |
| Niacin | 406 | 5.782 | mg |
| Pantothenic acid | 410 | 1.139 | mg |
| Phosphorus, P | 305 | 475 | mg |
| Potassium, K | 306 | 751 | mg |
| Protein | 203 | 14.55 | g |
| Riboflavin | 405 | 0.269 | mg |
| Selenium, Se | 317 | 37.6 | mcg |
| Sodium, Na | 307 | 364 | mg |
| Sugars, total | 269 | 29.09 | g |
| Thiamin | 404 | 0.331 | mg |
| Total lipid (fat) | 204 | 4.55 | g |
| Vitamin B-12 | 418 | 10.91 | mcg |
| Vitamin B-12, added | 578 | 10.91 | mcg |
| Vitamin B-6 | 415 | 0.587 | mg |
| Vitamin C, total ascorbic acid | 401 | 2.2 | mg |
| Vitamin E (alpha-tocopherol) | 323 | 0.62 | mg |
| Vitamin K (phylloquinone) | 430 | 2.3 | mcg |
| Water | 255 | 3.67 | g |
| Zinc, Zn | 309 | 3.09 | mg |