|
NutrDesc | Nutrient | Amount | Units |
---|
Ash | 207 | 5.5 | g |
Calcium, Ca | 301 | 455 | mg |
Carbohydrate, by difference | 205 | 69.09 | g |
Copper, Cu | 312 | 1.136 | mg |
Energy | 268 | 1369 | kj |
Energy | 208 | 327 | kcal |
Fatty acids, total monounsaturated | 645 | 1.13 | g |
Fatty acids, total polyunsaturated | 646 | 2.903 | g |
Fiber, total dietary | 291 | 20 | g |
Folate, DFE | 435 | 82 | mcg_DFE |
Folate, food | 432 | 82 | mcg |
Folate, total | 417 | 82 | mcg |
Iron, Fe | 303 | 4.91 | mg |
Magnesium, Mg | 304 | 246 | mg |
Manganese, Mn | 315 | 3.794 | mg |
Niacin | 406 | 5.05 | mg |
Pantothenic acid | 410 | 1.212 | mg |
Phosphorus, P | 305 | 420 | mg |
Potassium, K | 306 | 956 | mg |
Protein | 203 | 16.36 | g |
Riboflavin | 405 | 0.357 | mg |
Selenium, Se | 317 | 34.8 | mcg |
Sodium, Na | 307 | 455 | mg |
Sugars, total | 269 | 18.18 | g |
Thiamin | 404 | 0.324 | mg |
Total lipid (fat) | 204 | 4.55 | g |
Vitamin B-6 | 415 | 0.487 | mg |
Vitamin E (alpha-tocopherol) | 323 | 0.84 | mg |
Vitamin K (phylloquinone) | 430 | 13.5 | mcg |
Water | 255 | 4.07 | g |
Zinc, Zn | 309 | 3.02 | mg |