Food Nutrient Database
Home > Nutrients in this food (Cereals ready-to-eat, NATURE'S PATH, OPTIMUM SLIM)

NutrDescNutrientAmountUnits
Ash2075.5g
Calcium, Ca301455mg
Carbohydrate, by difference20569.09g
Copper, Cu3121.136mg
Energy2681369kj
Energy208327kcal
Fatty acids, total monounsaturated6451.13g
Fatty acids, total polyunsaturated6462.903g
Fiber, total dietary29120g
Folate, DFE43582mcg_DFE
Folate, food43282mcg
Folate, total41782mcg
Iron, Fe3034.91mg
Magnesium, Mg304246mg
Manganese, Mn3153.794mg
Niacin4065.05mg
Pantothenic acid4101.212mg
Phosphorus, P305420mg
Potassium, K306956mg
Protein20316.36g
Riboflavin4050.357mg
Selenium, Se31734.8mcg
Sodium, Na307455mg
Sugars, total26918.18g
Thiamin4040.324mg
Total lipid (fat)2044.55g
Vitamin B-64150.487mg
Vitamin E (alpha-tocopherol)3230.84mg
Vitamin K (phylloquinone)43013.5mcg
Water2554.07g
Zinc, Zn3093.02mg



                     

Reports: List:Other:
data taken from the USDA Nutrient Data Laboratory
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