Food Nutrient Database
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Pork, fresh, backribs, separab
and
Pork, fresh, leg (ham), whole,
Pork, fresh, backribs, separable lean and fat, cooked, roasted
Pork, fresh, backribs, separable lean and fat, raw
Pork, fresh, belly, raw
Pork, fresh, carcass, separable lean and fat, raw
Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Pork, fresh, ground, cooked
Pork, fresh, ground, raw
Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean and fat, raw
Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), rump half, separable lean only, raw
Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean and fat, raw
Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted
Pork, fresh, leg (ham), shank half, separable lean only, raw
Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted
Pork, fresh, leg (ham), whole, separable lean and fat, raw
Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted
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High fibre cereals
High alcohol drinks
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data taken from the USDA Nutrient Data Laboratory
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