between Vitamin D and Vitamin D

Nutrient	Foods	Amount	Src_Cd	DF
Vitamin D	Butter, salted	56	4	0
Vitamin D	Cheese, camembert	12	4	0
Vitamin D	Cheese, cheddar	12	4	0
Vitamin D	Cheese, edam	36	4	0
Vitamin D	Cheese, parmesan, hard	28	4	0
Vitamin D	Cheese, swiss	44	4	0
Vitamin D	Cream, fluid, heavy whipping	52	4	0
Vitamin D	Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk	30	1	0
Vitamin D	Milk, whole, 3.25% milkfat	40	1	11
Vitamin D	Milk, reduced fat, fluid, 2% milkfat, with added vitamin A	43	1	11
Vitamin D	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A	40	4	0
Vitamin D	Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A	40	4	0
Vitamin D	Milk, lowfat, fluid, 1% milkfat, with added vitamin A	52	1	11
Vitamin D	Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A	40	4	0
Vitamin D	Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A	40	4	0
Vitamin D	Milk, nonfat, fluid, with added vitamin A (fat free or skim)	41	1	11
Vitamin D	Milk, nonfat, fluid, with added nonfat milk solids and vitamin A (fat free or skim)	40	4	0
Vitamin D	Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim)	40	4	0
Vitamin D	Milk, dry, whole	312	4	0
Vitamin D	Milk, dry, nonfat, regular, without added vitamin A	332	4	0
Vitamin D	Milk, dry, nonfat, instant, with added vitamin A	440	4	0
Vitamin D	Milk, canned, evaporated, nonfat	80	4	0
Vitamin D	Milk, chocolate, fluid, commercial, whole	40	4	0
Vitamin D	Milk, chocolate, fluid, commercial, reduced fat	40	4	0
Vitamin D	Milk, chocolate, fluid, commercial, lowfat	40	4	0
Vitamin D	Milk, chocolate beverage, hot cocoa, homemade	40	1	0
Vitamin D	Milk, goat, fluid	12	4	0
Vitamin D	Milk, human, mature, fluid	4	4	0
Vitamin D	Egg, whole, raw, fresh	35	1	0
Vitamin D	Egg, yolk, raw, fresh	107	1	11
Vitamin D	Egg, whole, cooked, fried	37	4	0
Vitamin D	Egg, whole, cooked, omelet	29	4	0
Vitamin D	Egg, whole, cooked, poached	34	1	0
Vitamin D	Egg, whole, cooked, scrambled	34	4	0
Vitamin D	Egg, whole, dried	188	4	0
Vitamin D	No Foods record for id 3803	40	9	0
Vitamin D	No Foods record for id 3804	77	9	0
Vitamin D	No Foods record for id 3805	310	4	0
Vitamin D	No Foods record for id 3806	40	9	0
Vitamin D	No Foods record for id 3807	78	4	0
Vitamin D	No Foods record for id 3808	310	4	0
Vitamin D	No Foods record for id 3809	310	4	0
Vitamin D	No Foods record for id 3810	290	4	0
Vitamin D	No Foods record for id 3811	39	4	0
Vitamin D	No Foods record for id 3813	33	4	0
Vitamin D	No Foods record for id 3814	250	4	0
Vitamin D	No Foods record for id 3815	40	9	0
Vitamin D	No Foods record for id 3816	64	9	0
Vitamin D	No Foods record for id 3817	310	4	0
Vitamin D	No Foods record for id 3823	40	9	0
Vitamin D	No Foods record for id 3824	77	9	0
Vitamin D	No Foods record for id 3826	300	4	0
Vitamin D	No Foods record for id 3827	310	9	0
Vitamin D	No Foods record for id 3830	77	9	0
Vitamin D	No Foods record for id 3832	40	9	0
Vitamin D	No Foods record for id 3837	308	4	0
Vitamin D	No Foods record for id 3838	250	4	0
Vitamin D	No Foods record for id 3839	117	4	0
Vitamin D	No Foods record for id 3841	39	9	0
Vitamin D	No Foods record for id 3842	77	4	0
Vitamin D	No Foods record for id 3843	309	4	0
Vitamin D	No Foods record for id 3844	64	9	0
Vitamin D	No Foods record for id 3845	33	9	0
Vitamin D	No Foods record for id 3846	29	4	0
Vitamin D	No Foods record for id 3850	39	4	0
Vitamin D	No Foods record for id 3851	76	4	0
Vitamin D	No Foods record for id 3852	300	4	0
Vitamin D	No Foods record for id 3853	316	4	0
Vitamin D	No Foods record for id 3854	77	9	0
Vitamin D	No Foods record for id 3855	39	4	0
Vitamin D	No Foods record for id 3856	76	4	0
Vitamin D	No Foods record for id 3857	40	9	0
Vitamin D	No Foods record for id 3858	316	4	0
Vitamin D	No Foods record for id 3860	48	4	0
Vitamin D	No Foods record for id 3864	40	9	0
Vitamin D	No Foods record for id 3868	40	9	0
Vitamin D	No Foods record for id 3869	310	9	0
Vitamin D	No Foods record for id 3871	77	4	0
Vitamin D	No Foods record for id 3872	77	9	0
Vitamin D	No Foods record for id 3893	303	12	0
Vitamin D	No Foods record for id 3930	40	9	0
Vitamin D	Fish oil, cod liver	10000	4	0
Vitamin D	Fish oil, sardine	332	4	0
Vitamin D	Barbecue loaf, pork, beef	36	4	0
Vitamin D	Beerwurst, beer salami, pork and beef	36	4	0
Vitamin D	Beerwurst, beer salami, pork	36	4	0
Vitamin D	Sausage, Berliner, pork, beef	13	9	0
Vitamin D	Bologna, beef and pork	32	9	0
Vitamin D	Bologna, pork	56	4	0
Vitamin D	Bratwurst, pork, cooked	44	4	0
Vitamin D	Braunschweiger (a liver sausage), pork	48	4	0
Vitamin D	Brotwurst, pork, beef, link	11	9	0
Vitamin D	Cheesefurter, cheese smokie, pork, beef	12	9	0
Vitamin D	Dutch brand loaf, chicken, pork and beef	40	4	0
Vitamin D	Frankfurter, beef	36	4	0
Vitamin D	Frankfurter, beef and pork	36	4	0
Vitamin D	Ham and cheese loaf or roll	44	4	0
Vitamin D	Honey loaf, pork, beef	40	9	0
Vitamin D	Olive loaf, pork	44	4	0
Vitamin D	Peppered loaf, pork, beef	32	9	0
Vitamin D	Pepperoni, pork, beef	9	9	0
Vitamin D	Pickle and pimiento loaf, pork	48	4	0
Vitamin D	Luxury loaf, pork	28	4	0
Vitamin D	Mother's loaf, pork	40	4	0
Vitamin D	Picnic loaf, pork, beef	48	4	0
Vitamin D	Pork sausage, fresh, raw	52	4	0
Vitamin D	Pork and beef sausage, fresh, cooked	28	4	0
Vitamin D	Salami, cooked, beef	48	4	0
Vitamin D	Salami, cooked, turkey	24	9	0
Vitamin D	Sausage, smoked link sausage, pork and beef	44	4	0
Vitamin D	Thuringer, cervelat, summer sausage, beef, pork	44	4	0
Vitamin D	Honey roll sausage, beef	40	4	0
Vitamin D	OSCAR MAYER, Bologna (beef)	32	12	0
Vitamin D	OSCAR MAYER. Bologna (Wisconsin made ring)	40	12	0
Vitamin D	OSCAR MAYER, Braunschweiger Liver Sausage (sliced)	44	12	0
Vitamin D	OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)	33	12	0
Vitamin D	OSCAR MAYER, Ham and Cheese Loaf	42	12	0
Vitamin D	OSCAR MAYER, Head Cheese	46	12	0
Vitamin D	Oscar Mayer, Liver Cheese, pork fat wrapped	49	1	0
Vitamin D	OSCAR MAYER, Salami (hard)	62	12	0
Vitamin D	OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat	40	12	0
Vitamin D	OSCAR MAYER, Summer Sausage Thuringer Cervalat	47	12	0
Vitamin D	OSCAR MAYER, Wieners (beef franks)	24	12	0
Vitamin D	BUTCHER BOY MEATS, INC., Turkey Franks	12	9	0
Vitamin D	Salami, pork, beef, less sodium	32	9	0
Vitamin D	Sausage, Polish, pork and beef, smoked	44	4	0
Vitamin D	Sausage, pork and beef, with cheddar cheese, smoked	12	4	0
Vitamin D	Sausage, summer, pork and beef, sticks, with cheddar cheese	12	4	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original	170	9	0
Vitamin D	Cereals ready-to-eat, oats, corn puffed mixture, presweetened, single brand	125	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS	127	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	130	9	0
Vitamin D	Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand	138	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes	152	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN	82	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran	73	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Wheat Bran Flakes	138	9	0
Vitamin D	Cereals ready-to-eat, bran flakes, single brand	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS	125	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES	140	9	0
Vitamin D	Cereals ready-to-eat, rice, puffed, presweetened, fruit flavored, single brand	148	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS	133	9	0
Vitamin D	Cereals ready-to-eat, wheat and malt barley granules, plain, single brand	69	9	0
Vitamin D	Cereals ready-to-eat, wheat and malt barley flakes	138	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS	133	9	0
Vitamin D	Cereals ready-to-eat, corn and oat flours, puffed presweetened, single brand	138	9	0
Vitamin D	Cereals ready-to-eat, QUAKER, KING VITAMAN	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, KIX	141	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19	131	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN	68	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Raisin Bran Cereal	68	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Rice CHEX	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS	162	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES	129	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S SMACKS	148	9	0
Vitamin D	Cereals ready-to-eat, wheat, puffed, presweetened, single brand	148	9	0
Vitamin D	Cereals ready-to-eat, Ralston TASTEEOS	133	8	0
Vitamin D	Cereals ready-to-eat, corn flakes, plain, single brand	143	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Whole Grain TOTAL	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, TRIX	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Wheat CHEX	80	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	141	12	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Multi-Grain Cheerios	126	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, WHEATIES	133	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS	177	12	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Cinnamon Grahams	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins	82	9	0
Vitamin D	Cereals ready-to-eat, corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand	73	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS	133	9	0
Vitamin D	Cereals ready-to-eat, HEALTHY CHOICE, KELLOGG'S Almond Crunch with Raisins	138	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	182	12	0
Vitamin D	Cereals ready to eat, composite character cereals (movies, TV), brand A	163	9	0
Vitamin D	Cereals ready to eat, composite character cereals (movies, TV), brand B	133	8	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, GENERAL MILLS Berry Burst CHEERIOS, all flavors	200	8	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, TOTAL Corn Flakes	114	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran	73	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER	210	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S Complete Oat Bran Flakes	140	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S CRISPIX	138	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, BASIC 4	57	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, FROSTED WHEATIES	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, FROSTED CHEERIOS	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Country Corn Flakes	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, KABOOM	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut	83	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins	67	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX	29	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal	135	9	0
Vitamin D	Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES	140	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Cereal	80	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST BANANA NUT CRUNCH Cereal	68	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST BLUEBERRY MORNING Cereal	73	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Bran Flakes	133	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Cocoa PEBBLES Cereal	138	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Fruity PEBBLES Cereal	148	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal	125	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST Marshmallow ALPHA-BITS Cereal	138	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST FRUIT & FIBRE Dates, Raisins & Walnuts Cereal	73	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST GOLDEN CRISP Cereal	148	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal	69	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes	138	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Crunchy Pecan Cereal	75	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST GREAT GRAINS Raisin, Date & Pecan Cereal	74	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS Honey Roasted Cereal	133	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST HONEY BUNCHES OF OATS with Almonds Cereal	129	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal	138	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST OREO O'S Cereal	148	9	0
Vitamin D	Cereals ready-to-eat, KRAFT, POST TOASTIES Corn Flakes	143	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX	73	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	132	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	148	12	0
Vitamin D	Cereals, ready-to-eat, MALT-O-MEAL, TOASTY O'S	111	12	0
Vitamin D	Cereals ready-to-eat, QUAKER, FRUITY BRONTOSAURUS BLASTS, bagged cereal	165	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Cinnamon Corn Stars	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, RICE CRUNCHINS	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, PARA SU FAMILIA Raisin Bran	73	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, NESQUICK CHOCOLATE	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S, CRISPIX CINNAMON CRUNCH	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S MARSHMALLOW BLASTED FROOT LOOPS	180	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, KELLOGG'S, RAISIN BRAN CRUNCH	75	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, SMART START Soy Protein	85	9	0
Vitamin D	Cereals ready-to-eat, QUAKER, Honey Crisp Corn Flakes	133	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, Frosted Corn Flakes	143	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, HARMONY	73	9	0
Vitamin D	Cereals ready-to-eat, GENERAL MILLS, TOTAL Brown Sugar and Oat	133	9	0
Vitamin D	Cereals ready-to-eat, QUAKER, Cranberry Macadamia Nut Cereal	43	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, POKEMON	138	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's	145	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes	172	12	0
Vitamin D	Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry	342	9	0
Vitamin D	Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry	335	9	0
Vitamin D	Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry	334	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG, DISNEY HUNNY Bs	187	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S DISNEY MICKEY'S MAGIX	138	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Apple Cinnamon	64	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Peach/Strawberry	136	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Strawberry/Blueberry	205	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, TONY'S CINNAMON KRUNCHERS	172	9	0
Vitamin D	Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG	27	4	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, DISNEY MUD & BUGS	190	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, CINNAMON MARSHMALLOW SCOOBY-DOO! cereal	159	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FROOT LOOPS 1/3 Less Sugar	169	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FROSTED FLAKES 1/3 Less Sugar	202	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, FRUIT HARVEST Banana Berry	133	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, CORN FLAKES With Real Bananas	175	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR FINDING NEMO	138	9	0
Vitamin D	Cereals ready-to-eat, KELLOGG'S, DISNEY PIXAR INCREDIBLES	138	9	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Honey Sweetened Corn & Oat Cereal	171	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Sugar Coated Wheat Cereal	151	12	0
Vitamin D	Cereals ready-to-eat, Malt-O-Meal Honey Graham Cereal	149	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal	82	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal	161	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, High Fiber Bran Flakes	248	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Honey Nut Toasted Oat Cereal	181	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Apple Multi-Grain Cereal	123	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Cinnamon Sweet Whole Wheat and Rice Cereal	145	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Chocolate Flavored Crisp Rice Cereal	230	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Corn Flakes	296	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Lightly Frosted Bran Flakes with Strawberries	165	12	0
Vitamin D	Cereals ready-to-eat, MALT-O-MEAL, Fruit Flavored Crisp Rice Cereal	195	12	0
Vitamin D	Mushrooms, raw	76	4	0
Vitamin D	Mushrooms, cooked, boiled, drained, without salt	90	4	0
Vitamin D	Mushrooms, canned, drained solids	90	4	0
Vitamin D	Mushrooms, shiitake, dried	1660	4	0
Vitamin D	Mushrooms, shiitake, cooked, without salt	303	4	0
Vitamin D	Potatoes, mashed, home-prepared, whole milk and margarine added	6	4	0
Vitamin D	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added	12	6	0
Vitamin D	Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added	9	1	0
Vitamin D	Corn pudding, home prepared	11	4	0
Vitamin D	Potatoes, mashed, home-prepared, whole milk added	6	4	0
Vitamin D	Spinach souffle	25	4	0
Vitamin D	Potato pancakes	8	4	0
Vitamin D	Mushrooms, cooked, boiled, drained, with salt	90	4	0
Vitamin D	Mushrooms, shiitake, cooked, with salt	303	4	0
Vitamin D	Potatoes, mashed, home-prepared, whole milk and butter added	8	4	0
Vitamin D	Beef, variety meats and by-products, kidneys, raw	32	4	0
Vitamin D	Beef, variety meats and by-products, liver, raw	16	4	0
Vitamin D	Shake, fast food, chocolate	35	4	0
Vitamin D	Shake, fast food, vanilla	41	4	0
Vitamin D	Dairy drink mix, chocolate, reduced calorie, with aspartame, powder	188	8	0
Vitamin D	Shake, fast food, strawberry	8	4	0
Vitamin D	Fish, catfish, channel, wild, raw	500	4	0
Vitamin D	Fish, caviar, black and red, granular	232	4	0
Vitamin D	Fish, cod, Atlantic, raw	44	4	0
Vitamin D	Fish, cod, Atlantic, canned, solids and liquid	84	4	0
Vitamin D	Fish, fish portions and sticks, frozen, preheated	7	4	0
Vitamin D	Fish, flatfish (flounder and sole species), raw	60	4	0
Vitamin D	Fish, halibut, Greenland, raw	600	4	0
Vitamin D	Fish, herring, Atlantic, raw	1628	4	0
Vitamin D	Fish, herring, Atlantic, pickled	680	4	0
Vitamin D	Fish, herring, Atlantic, kippered	120	4	0
Vitamin D	Fish, mackerel, Atlantic, raw	360	4	0
Vitamin D	Fish, mackerel, jack, canned, drained solids	252	4	0
Vitamin D	Fish, salmon, chum, drained solids with bone	224	4	0
Vitamin D	Fish, salmon, pink, canned, solids with bone and liquid	624	4	0
Vitamin D	Fish, salmon, sockeye, canned, drained solids with bone	763	1	0
Vitamin D	Fish, sardine, Atlantic, canned in oil, drained solids with bone	272	4	0
Vitamin D	Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone	480	4	0
Vitamin D	Fish, tuna, light, canned in oil, drained solids	236	4	0
Vitamin D	Crustaceans, shrimp, mixed species, raw	152	4	0
Vitamin D	Mollusks, clam, mixed species, raw	4	4	0
Vitamin D	Mollusks, oyster, eastern, wild, raw	320	4	0
Vitamin D	Fish, salmon, pink, canned, drained solids with bone	466	1	0
Vitamin D	Soy milk, fluid	16	12	0
Vitamin D	Soy milk, fluid, calcium fortified	49	12	0
Vitamin D	Bread, egg	16	4	0
Vitamin D	Snacks, corn-based, extruded, puffs or twists, cheese-flavor	2	4	0
Vitamin D	Ice creams, vanilla, light	26	4	0
Vitamin D	Ice creams, vanilla, rich	44	4	0
Vitamin D	Ice creams, vanilla	35	4	0
Vitamin D	Candies, fudge, chocolate, prepared-from-recipe	16	4	0
Vitamin D	Candies, fudge, chocolate, with nuts, prepared-from-recipe	14	4	0
Vitamin D	Candies, fudge, vanilla, prepared-from-recipe	16	4	0
Vitamin D	Candies, fudge, vanilla with nuts	14	4	0
Vitamin D	Ice creams, chocolate, light	11	4	0
Vitamin D	Puddings, banana, dry mix, instant, prepared with 2% milk	33	6	0
Vitamin D	Puddings, banana, dry mix, regular, prepared with 2% milk	35	4	0
Vitamin D	Puddings, chocolate, dry mix, instant, prepared with 2% milk	33	6	0
Vitamin D	Puddings, rice, dry mix, prepared with whole milk	34	4	0
Vitamin D	Puddings, tapioca, dry mix, prepared with whole milk	34	4	0
Vitamin D	Puddings, lemon, dry mix, instant, prepared with 2% milk	33	6	0
Vitamin D	Puddings, rice, dry mix, prepared with 2% milk	34	4	0
Vitamin D	Puddings, tapioca, dry mix, prepared with 2% milk	34	4	0
Vitamin D	Puddings, vanilla, dry mix, regular, prepared with 2% milk	35	4	0
Vitamin D	Rennin, chocolate, dry mix, prepared with 2% milk	36	6	0
Vitamin D	Rennin, vanilla, dry mix, prepared with 2% milk	37	6	0
Vitamin D	Rennin, chocolate, dry mix, prepared with whole milk	36	6	0
Vitamin D	Rennin, vanilla, dry mix, prepared with whole milk	37	6	0
Vitamin D	Flan, caramel custard, dry mix, prepared with 2% milk	36	4	0
Vitamin D	Flan, caramel custard, dry mix, prepared with whole milk	36	4	0
Vitamin D	No Foods record for id 21018	68	4	0
Vitamin D	No Foods record for id 21021	32	4	0
Vitamin D	No Foods record for id 21028	8	4	0
Vitamin D	No Foods record for id 21032	8	4	0
Vitamin D	No Foods record for id 21033	12	4	0
Vitamin D	No Foods record for id 21034	12	4	0
Vitamin D	No Foods record for id 21089	12	4	0
Vitamin D	No Foods record for id 21096	12	4	0
Vitamin D	No Foods record for id 21106	20	4	0
Vitamin D	No Foods record for id 21107	12	4	0
Vitamin D	No Foods record for id 21110	16	4	0
Vitamin D	No Foods record for id 21112	16	4	0
Vitamin D	No Foods record for id 21265	7	1	0
Vitamin D	Cereals ready-to-eat, oats, corn puffed mixture, presweetened, with marshmallows, single brand	138	9	0
Vitamin D	Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand	129	9	0
Vitamin D	Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with pecans	75	9	0
Vitamin D	Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with nuts and fruit, single brand	74	9	0
Vitamin D	Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand	68	9	0
Vitamin D	Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits	73	9	0
Vitamin D	Cereals, NESTUM, prepared with water	42	4	0
Vitamin D	Ensure plus, liquid nutrition	40	9	0
Vitamin D	Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand	133	9	0