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NutrDescNutrientUnitsTagnameNum_DecSR_Order
Protein203gPROCNT2600
Total lipid (fat)204gFAT2800
Carbohydrate, by difference205gCHOCDF21100
Ash207gASH21000
Energy208kcalENERC_KCAL0300
Starch209gSTARCH22200
Sucrose210gSUCS21600
Glucose (dextrose)211gGLUS21700
Fructose212gFRUS21800
Lactose213gLACS21900
Maltose214gMALS22000
Alcohol, ethyl221gALC118200
Water255gWATER2100
Adjusted Protein257g-2700
Caffeine262mgCAFFN018300
Theobromine263mgTHEBRN018400
Energy268kjENERC_KJ0400
Sugars, total269gSUGAR21500
Galactose287gGALS22100
Fiber, total dietary291gFIBTG11200
Calcium, Ca301mgCA05300
Iron, Fe303mgFE25400
Magnesium, Mg304mgMG05500
Phosphorus, P305mgP05600
Potassium, K306mgK05700
Sodium, Na307mgNA05800
Zinc, Zn309mgZN25900
Copper, Cu312mgCU36000
Manganese, Mn315mgMN36100
Selenium, Se317mcgSE16200
Vitamin A, IU318IUVITA_IU07400
Retinol319mcgRETOL07700
Vitamin A, RAE320mcg_RAEVITA_RAE07499
Carotene, beta321mcgCARTB018500
Carotene, alpha322mcgCARTA018600
Vitamin E (alpha-tocopherol)323mgTOCPHA27900
Vitamin D324IUVITD-08700
Cryptoxanthin, beta334mcgCRYPX018700
Lycopene337mcgLYCPN018800
Lutein + zeaxanthin338mcgLUT+ZEA018900
Tocopherol, beta341mgTOCPHB28000
Tocopherol, gamma342mgTOCPHG28100
Tocopherol, delta343mgTOCPHD28200
Vitamin C, total ascorbic acid401mgVITC16300
Thiamin404mgTHIA36400
Riboflavin405mgRIBF36500
Niacin406mgNIA36600
Pantothenic acid410mgPANTAC36700
Vitamin B-6415mgVITB6A36800
Folate, total417mcgFOL06900
Vitamin B-12418mcgVITB1227300
Vitamin K (phylloquinone)430mcgVITK18800
Folic acid431mcgFOLAC07000
Folate, food432mcgFOLFD07100
Folate, DFE435mcg_DFEFOLDFE07200
Tryptophan501gTRP_G316300
Threonine502gTHR_G316400
Isoleucine503gILE_G316500
Leucine504gLEU_G316600
Lysine505gLYS_G316700
Methionine506gMET_G316800
Cystine507gCYS_G316900
Phenylalanine508gPHE_G317000
Tyrosine509gTYR_G317100
Valine510gVAL_G317200
Arginine511gARG_G317300
Histidine512gHISTN_G317400
Alanine513gALA_G317500
Aspartic acid514gASP_G317600
Glutamic acid515gGLU_G317700
Glycine516gGLY_G317800
Proline517gPRO_G317900
Serine518gSER_G318000
Hydroxyproline521gHYP318100
Vitamin E, added573mg-27920
Vitamin B-12, added578mcg-27340
Cholesterol601mgCHOLE015700
Fatty acids, total trans605gFATRN315400
Fatty acids, total saturated606gFASAT39700
Phytosterols636mgPHYSTR015800
Stigmasterol638mgSTID7015900
Campesterol639mgCAMD5016000
Beta-sitosterol641mgSITSTR016200
Fatty acids, total monounsaturated645gFAMS311400
Fatty acids, total polyunsaturated646gFAPU312900
Fatty acids, total trans-monoenoic693gFATRNM315500
Fatty acids, total trans-polyenoic695gFATRNP315600



                     

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data taken from the USDA Nutrient Data Laboratory
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